Moving elements between Premiere & AE projects

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multiple-browsers
When you borrow from another project, learn to selectively import only the clips and elements you need:
1. Browse another Premiere or AE project using Media Browser> find sequence or element.
You can have multiple Media Browsers open at the same time!
2. Double click to open in source monitor. (this does NOT import yet)
3. Mark and edit into timeline or drag and drop with multiple sequences “pancaked”
4. Usually the Nest button on the Timeline should be off.
This way only the elements needed will be imported.
Adobe’s explanation.
Chinfat’s Media Browser guide.

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